Sehatmand nakhun ya nails sehtmand jism ki alamat hotey hein. Hathon ki khobsoorti mein nakhun yani nails bohat aham kirdar ada krty hein. Shadi ya is jesy kisi or function ky lyey lrkian maheena pehlly hi nails brhana shru kr deti hein. Taky hath khoobsoort lgein or is pey nail polish or mehndi chaar chand lga dy. Trha trha ky totkay yani home remedies istimal kyey jaty hein. Lakin kya krein kuch lrkion ki hzar koshish ky bawajood bhi nail (nakhun) barhty hi nhi or agr lmby ho bhi jein tb bhi kuch dino mein tootny lgty hein. Mjbooran nkli nails lgany perty hein taky function mein hath to achy lgein. Chlein aj hum apki is silsly mein kuch mded krein.
Totkay (Upay) for Nails/ Nakhun:
Lehsn ka istimaal nakhuno ky lyey both mufeed hy. Agr lehsn ky ark mein nakhun bhigo lyey jein to nakhun chmkdaar or mzboot ho jein gy. Lehsn ky jaway ko direct bhi nail py rgrny sy nail mzboot ho jein gy
Sbzion ka khorak mein ziada istimal khaas tor py iron wali sbzian jesy paalk nails ky lyey both acha hy
Olive oil nails py lgany sy chmk brhtee hy or nails mzboot hoty hein
Nails ko danton sy katny sy nails kmzor ho jaty hein koshish krein ky nail cutter sy katy jein
Doodh ka ghiza mein ziada istimal nails ko mzboot bnata hy
Anda or calcium wala food yani ghiza nails ko mzboot bnati hy
Hathon ki sfaee bakiadegee sy krny sy nails chmkdaar ho jaty hein
Shehd ko agr nakhuno pr lgya jyey to inko tootny sy bcha skta hy
Mehndi ka nakhuno pr istimaal isko tootny sy bchata hy or mzboot or chmkdaar bnata hy
Nail polish lgany sy pehly achi traha nakhun khushk kr lein wrna fungus lgny ka khtra hy
Dead skin ko achi trha saaf kya jyey is sy bhi nakhuno ki afziash achi ho jati hy
Nail brush sy nakhuno ko saaf kiya jyey. Pani mein koi sa mild shampoo or nmk yani salt daal kr brush ki mded sy nukhno ko achi trha saaf krein
Badam ky tel mein nakhuno ko achi trha dip kr ky 5 minute ky lyey chor dein. Is sy nakhun mzboot or chmkdaar ho jein gy. Or tootein gy bhi nhi
Kpry dhony ky baad hathon or nails py koi bhi oil ya cream zroor lgein
Nakhuno ko katety waqt unki lmbaee ka zroor khyal rkhein. Yeh na ho ky both chty kt jein or unky brhny ka apko poora maheena intezaar krna pry. Ziada kty nakhun drd ka bhi bias bnty hein
Ziada pani pya jayey is sy nails healthy or chmkdaar ho jaty hein or hydrated bhi rehty hein
Nail polish ka be ja istimaal na kya jyey is sy nails mein oxygen ki kmi ho jati hy
Jb nakhun geelay hon tb kata jayey is sy yeh km sy km damage hon gy
Nakhuno ki achi trha saafi ki jyey
Acha moisturizer lgya jyey taky nails hydrated rhaein.
Masalaydar yani spices foods nakhnon aur balon k liye achi nahin hoteen.
Khorak main machli aur gosht ka istemal nails k liye important hai.
Safai karte howey rubber/plastic ke gloves pehne
Haftay main aik bar nails yani nakhun tarashain.
Hathon aur nails ko ziada khushk na honey den aur koi na koi moisturizer istemal karen.
Nails ya nakhun ko cheezain kholnay k liye bator ozaar istemal na karen, iss se nakhun kharab hotey hain
Ye nails ya nakhun k gharelu totkay istemal kar k aap apne nakhnon ko mazboot, chamakar aur khoobsorat bana sakte hain..
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